1 amu = 1.6605 × 10⁻²⁷ kg, using E=mc² gives about 931.5 MeV. Used in nuclear binding energy calculations. Not eV, but MeV. Very large energy per nucleon.
Explanation:
Inertia is directly proportional to mass. Heavier object harder to accelerate/decelerate. Newton's first law defines inertia. Momentum is mass × velocity, depends on motion.
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